2023 Summer League Prep

We are excited to offer our Annual Summer League Prep classes at both locations again this year! We have our Hopefuls, Foundations, and Advanced classes to help your swimmer get a head start on summer league swimming!

Coached by USA Swimming certified Waterloo Coaches, these classes will help prepare your swimmer for a successful summer league season. Stroke technique and practice endurance are the focus of the water time. Swimmers will work on racing starts and relay exchanges.

The Advanced program will focus more on endurance balancing techniques and racing strategies. This program is for swimmers legal in ALL FOUR strokes (Butterfly, Backstroke, Breaststroke, and Freestyle). The Foundations program will focus on building swim practice endurance with an emphasis on stroke technique. Swimmers must be able to swim a full 25 of freestyle and backstroke to be eligible for Foundations. Hopefuls is designed help those swimmers develop endurance to swim 25 yards and be legal in backstroke. *** In order to be in the Hopefuls program, a swimmer must also be enrolled in one of our weekly leveled classes – White or Novice 1 as this is not a substitution for swim lessons.

You can also check out our Spring Break Clinics for additional help mastering a swim skill. LEARN MORE.

Summer League Prep – Hopefuls

Eligibility: Must be enrolled with Waterloo Swimming in ONE (1) of the following during their time in this class: White or Novice 1. Click here to see class availability for White or Novice 1 classes.

Dates: February 4 through April 29 (12 classes – no class on March 18th)
Times:
- NW: 2:00pm – 2:45pm
- Central: 2:15pm – 3:00pm
Cost: $200 (Price for the class does not include swim lesson registration in Novice 1 or White class)

Swimmers will focus on developeing endurance to swim 25 yards and legal backstroke. Swimmers will be divided into groups based on ability.

Summer League Prep – Foundations

Eligibility: Swimmers will be evaluated to know freestyle and have legal backstroke. *Swimmers must be evaluated prior to registering, unless currently enrolled at Waterloo.

Dates: February 4 through April 29 (12 classes – no class on March 18th)
Times:
- NW: 3:00pm – 3:45pm
- Central: 3:00pm – 3:45pm
Cost: $235

Swimmers will focus on endurance and preparation for summer league practices. We will work on all four strokes. Swimmers will be divided into groups based on ability and stroke technique.

Summer League Prep – Advanced

Eligibility: Swimmers will be evaluated to be legal in all four competitive strokes. *Swimmers must be evaluated prior to registering, unless currently enrolled at Waterloo.

Dates: February 4 through April 29 (12 classes – no class on March 18th)
Times:
- Saturdays from 3:00pm – 3:45pm
Cost: $235
This class is only available at the NW location.

Swimmers will focus on stroke technique and endurance as well as starts, turns and relay exchanges. Swimmers will be divided into groups based on their ability and stroke technique.