USA Masters Swimming and Triathlon Training
For adults who are able to swim freestyle and backstroke 50 yards, unassisted. We will lead adults in workouts using drills and swim sets to refine freestyle, backstroke, breaststroke and butterfly. General instruction will be provided for adults who do not know breaststroke or butterfly, or flip turns. Great program for those wishing to get in shape, stay in shape, train for triathlons, or cross training. Training times are mornings and noon. These classes are perfect for triathletes, fitness training and competitive swimmers. These classes require USA Masters Swimming Registration.
Group Information:
Masters Swimmers can come to any workout offered. If you are interested in joining, email info@waterlooswimming.com to book your free trial practice!
Requirements: Swim freestyle and backstroke unassisted for 50 yards
Equipment: Swim bag, Kickboard, Goggles, Fins, Pull Buoy and Pulling Paddles
NW Location: M/T/Th: 6:00am – 7:30am, Saturday: 6:00am – 7:00am
Central: Mondays and Wednesday at 7am – 8am
Round Rock: N/A
Noon Masters Swim Practice Schedule:
Central, NW & Round Rock Location: Monday – Friday 12:00pm – 1:00pm
Cost: $95 per month
