Breaststroke – Kick Recovery Timing

Swimming instructional video courtesy of GoSwim.tv. facebook Twitter Instagram Youtube Waterloo Swimming 12332 N FM 620Austin, Texas 78750 (512) 401-3404 Sign In Team Unify Account Waterloo Swimming Account Waterloo Newsletter Stay up-to-date on new swimming classes...

Why is Warm Down Important for a Swimmer?

An article originally posted on USA swimming by Kelsey Savage Hays with Kristin Hill, Head Coach of Boise State Swimming outlined the importance of warm down to a swimmer. According to the article, warm down gives muscles that have worked hard the chance to prepare...

What can we learn from the 2016 Olympics?

Now that the Olympics are over many people have reflected on what was. There were many Gold Medal moments this time around with Michael Phelps retiring, Simone Manuel becoming the first African-American woman swimmer to win an Olympic medal in an individual event,...

How does Michael Phelps keep winning?

If you are a swimmer or the parent of a swimmer chances are you watched history last night. Michael Phelps crushed the field to win his 22nd Gold Medal in the 200IM. This medal makes Michael Phelps the most decorated Olympian in the history of the Olympics. To find...

Why You Should Want Your Kids to Learn to Swim

We are partial to swimming – of course – because it’s what we do. A few of us at Waterloo were sitting around and noodling on why you should want your kids to learn to swim. We all agreed, by teaching your kids to swim, you are investing in your their safety and...