In this video we will be working on our posture and flutter kicks for backstroke. This drill is applicable to Orange/White/Novice 1/Novice 2 and Intermediate level swimmers at Waterloo. Lay flat on your back with your head in a neutral position with your eyes looking...
Swim Blog & Articles
#TakeHomeTechniques – Backstroke Posture
In this video we will be working on posture for backstroke for our white/Novice 1/Novice 2 and Intermediate level swimmers at Waterloo. You will need a flat surface and an open area to perform this drill. Lay flat on your back with your eyes looking straight up at the...
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Waterloo Swimming
12332 N FM 620
Austin, Texas 78750
(512) 401-3404
Pool temperatures:
Lessons Pool - 89°
Olympic Pool - 82°
Waterloo Swimming has many satisfied clients receiving a