Water Safety Tips courtesy of the “Simple Steps Save Lives” Program 1. Staying close, being alert and watching children in and around the pool Never leave a child unattended in a pool or spa and always watch your child when he or she is in or near water. Teach...
Swim Blog & Articles
So you want to start triathlon training?
Triathlon Training Many people who decide to compete in a triathlon think that because they are in great shape and they can run forever, they can hop in a pool and swim. Not true my friend. For many people the swim leg of a triathlon is the most difficult. This is...
Tips for Parents Before the Big Meet
An article originally posted on SwimSwam.com by Elizabeth Wickham gave 5 excellent tips for parents as we head into championship season: 1. Keep everyone's expectations in check. 2. Don't pressure your kids. 3. Stay in control of everyone's emotions. 4. Trust the...
Delayed Dolphin Kicks
Swimming instructional video courtesy of GoSwim.tv. Waterloo Swimming12332 Ranch Road 620 N Austin, Texas 78750Phone: (512) 401-3404 Sign InTeam Unify AccountWaterloo Swimming Account Stay up-to-date on new swimming classes and other pool news.No spam we...
Why You Should Swim for Fitness
Swimming is not just a competitive sport. Swimming is not just for olympic athletes. Swimming is the perfect sport for a lifetime of fun and fitness. It is the perfect cardio workout for those who don't like to sweat! Since the water keeps you cool, even as your heart...
Simple Streamline for All Strokes
Swimming instructional video courtesy of GoSwim.tv. Waterloo Swimming12332 Ranch Road 620 N Austin, Texas 78750Phone: (512) 401-3404 Sign InTeam Unify AccountWaterloo Swimming Account Stay up-to-date on new swimming classes and other pool news.No spam we promise!...
Breaststroke – Kick Recovery Timing
Swimming instructional video courtesy of GoSwim.tv. We are Open!! Waterloo Swimming 12332 Ranch Road 620 N Austin, Texas 78750 Phone: (512) 401-3404 Sign In Team Unify Account Waterloo Swimming Account Stay up-to-date on new swimming classes and other pool news. No...
Why is Warm Down Important for a Swimmer?
An article originally posted on USA swimming by Kelsey Savage Hays with Kristin Hill, Head Coach of Boise State Swimming outlined the importance of warm down to a swimmer. According to the article, warm down gives muscles that have worked hard the chance to prepare...
What can we learn from the 2016 Olympics?
Now that the Olympics are over many people have reflected on what was. There were many Gold Medal moments this time around with Michael Phelps retiring, Simone Manuel becoming the first African-American woman swimmer to win an Olympic medal in an individual event,...
Follow us on soical media for updated content and information.
