Olympic Pool or Trainging Pool?

Here at Waterloo Swimming in Austin Texas, we have two indoor pools in which we run all our programming. We often get asked what is the difference in water temperature and what programs are in each.  Below will describe each pool and what programs are in either. The...

Benefits of Early Swimming

We have many parents ask us, “When should my child start lessons?” And while asking your pediatrician if your baby is ready for swimming is the first step, our recommendation is to begin as young as six months. There are a few main reasons we chose this age to...

Episode 10 – Coach Eegan – Stretching

Transcription: #H2OLOOFastFoodFriday Episode 10 – Coach Eegan – Stretching This is Coach Eegan from Waterloo Swimming here in Austin, Texas and today I’m going to talk about the importance of stretching. There many forms of stretching such as dynamic...

Episode 9 – Coach Michaella – Sports Drinks

Transcription: #H2OLOOFastFoodFriday – Episode 9 – Coach Michaella – Sports Drinks and Rehydration Hi I’m Coach Michaella at Waterloo Swimming in Austin, Texas and I’m here to talk today about sports drinks and hydration. They are great...